We have compiled 2 information sheets for parents with regards eating and sleeping well. These contain useful information and guidance which allows pupils to be in the best place to learn and thrive.

Healthy Eating

Healthy Sleeping

For more information about eating and sleeping well, check out the links below:

Eating Well

Healthy eating – Childsmile

Healthy eating

Advice for parents of healthy-weight children – NHS

Sleeping Well

Home – The Sleep Charity

Sleep and young children – NHS

Sleep hygiene in children and young people | Great Ormond Street Hospital

Sleep problems – Every Mind Matters – NHS